With Karolina Lenart
At Villa Foresta
05 May - 12 May, 2023
Full 7 days where you can allow yourself to switch off from all concerns , fears , personal or phisical problems with nobody and nothing to disturb you. A week where you receive guidance and support to develop and nurture inner peace, relaxation, and wholeness in your life. A week where you hit the reset button to return to physical and mental health. Your Tuscan Experience Our workshop its held at the beautiful Villa Foresta , on the idyllic hill overlooking the city of Lucca. Tuscany is one of Italy’s best-loved regions. Its beautiful countryside is reminiscent of calming landscapes As well as rolling hills and vineyards, it also offers a rich relaxation possibilities– not forgetting premium wines and Mediterranean food.
- Rehabilitation sessions
- Healing massages
- Hatha Yoga course
Day by Day Workshop Schedule
- Day 1: Arrival ,Unpack ,Settle in the Villa Sole. Welcome dinner by Chef Karolina
- Day 2: Home day! Slow start , jet lag recovery . Breakfast at 9.00am , 10:00 yoga session . Lunch at 13:00 under Pergola prepared by our chef. Afternoon group rehabilitation meeting to set the individual form of therapy .Dinner at 19.00.
- Day 3: Breakfast at 8:30 .10:00 water aerobic from 11:00 Individual rehabilitation. 13:00 Lunch. Afternoon Hiking tour to top of the Pieve Santo Stefano Hill. Dinner at 19.00
- Day 4: Home day! Breakfast at 8:30 . 9:30 healing massages sessions with our team therapist.Lunch at 13:00. 16:30 the group will enjoy Mediterranean cooking lesson and prepare dinner for everyone.
- Day 5: Breakfast at 8:30am. Around 09.30am, Lucca day trip! It’s time to explore and shop on your own. The group will have lunch on their own. At 16.30 Return home for a session with therapist. Dinner 19.00
- Day 6: Home day! Breakfast at 8:30. 9:30 Individual rehabilitation session for participants. Lunch at 13:00 .Afternoon hike or home relaxation. Around 17.00 group will be taken back to Lucca for Puccini concert and Dinner in Karolina favourite restaurant.
- Day 7: Time to explore Tuscany! 09.00am: A day trip to Volterra – a small walled medieval hill town province of Siena ( explore and relax on own with city map in hand. Return home at 16:30. Dinner at 19:00 Pizza Party!
- Day 8: Departure day.After breakfast group will be taken to Lucca train station or Pisa airport.
Course Cost: CONTACT KAROLINA
This workshop is being arranged through followyoursensesintuscany.com Karolina will follow on all questions about the Workshop,accommodation,activities,coordinate arrivals and departures,food issues and all other details.
Contact: Karolina Lenart followtuscany.com Telephone: +39 3455809974
Included in the cost of your workshop in Tuscany : ⦁ Accommodations ⦁ All tuition fees ⦁ All excursions ⦁ rehabilitation sessions,massages,yoga sessions,instructors ⦁ Airport transfers and local transportation including day trips to Lucca, Pisa,Portovenere,Sangimignano. ⦁ All breakfasts lunches and dinners Exludes: ⦁ Flights to and from Pisa